Binaural audio is designed to elicit specific states of mind through the use of sonic brain entrainment. When the brain perceives rhythmic frequencies, it automatically attempts to synchronize itself to those frequencies, resulting in different states of mind such as sleep, meditation, relaxation, creativity, wakefulness and more. A binaural beat rhythm, or frequency, is created when two separate audio frequencies are perceived by each ear through headphones. The numeric difference between these frequencies is the frequency the brain will perceive and synchronize with. To achieve results, play these tracks at a comfortable volume through headphones and simply relax. Your brain will do the rest. These tracks are named so as to give you an idea of what to expect. Enjoy yourself, and let me know what kind of results you achieve. I have an archive of these I will continue to add from as time wears on.